Full Download The Low-Back Repair Manual: 5 Lessons for Finally Taking Control of Your Low-Back Pain - Craig Pearlberg | ePub Online

Full Download The Low-Back Repair Manual: 5 Lessons for Finally Taking Control of Your Low-Back Pain - Craig Pearlberg | PDF

The Low-Back Repair Manualoffers 5 concise, easy-to-read lessons that explain how to manage your muscles and movements in order to minimize low-back pain. The lessons include anatomy, posture, biomechanics andmovement techniques and culminate with instructions on deep self-massage (self-myofascial release), stretching and strengthening, specifically designed to balance the

Title : The Low-Back Repair Manual: 5 Lessons for Finally Taking Control of Your Low-Back Pain
Author : Craig Pearlberg
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 06, 2021

Post Your Comments: